Yesterday
someone significant moved out of my home and my life which I am happy about,
what bothered me was the emptiness of the house by the end of the day. All of
the familiar things in the home were gone, whole rooms empty. It left me with a
profound feeling of being alone. I decided to write down my thoughts to see if
I could work it through.
Being alone
has bothered me in the past but after some contemplation on the matter I came
to an understanding of why. There is a difference, in my mind, between solitude
and seclusion. Sometimes in the company of others, I get the urge for seclusion
even if it is to stand quietly on the sideline immersed in thought, or to be quietly
somewhere on my own but knowing that I can return to company and embrace the
warmth of human companionship. Solitude is almost the opposite, where I am alone
and must seek the company of others and in the past this has been a devastating
and destructive way for me to live. I wish to change that now but first I have
to understand solitude and why I fear it, so that I can work through it.
Solitude or
living alone can exist even in the company of others, I have felt alone while
living and working with other people. Do I just have that sort of personality
that needs a close companion, or is there something lacking in my own
environment, my universe that leaves me with an empty feeling. The latter part
of that statement came crashing home to me yesterday, when the house got
emptied, what remains is mine, my world the things that are mine. Apart for the
practical things like the kitchen and bedroom, and the computer, there is
nothing left, only emptiness.
Last night I received
an invitation to spend the evening with a close friend who knew I was feeling
sad. The offer was very attractive but I realized that I would be avoiding the
feeling rather than confronting it, so I declined the offer and instead went out
and bought some food and made myself a nice meal. The act of doing something
positive for myself, felt good and the sadness and aloneness seemed to melt
which allowed me to end the evening in a positive and strong way.
There is one
constant in life that I cannot escape regardless of who is around me and that
is the company of myself. In the past I have not always enjoyed my own company,
I can be quite self critical which has the effect of not having the confidence
to seek the company of others because I am not good company, I would be a burden
to them, a self fulfilling prophesy if you like.
This morning I
woke, had breakfast, and mowed the lawn then had a shower. Food and exercise is
always a good start the day, then sitting quietly on the back step I decides to
write a list of the things I like, the things that would make my environment a
nice place to be. I cannot recall ever doing this or ever creating an environment
that pleases me.
Here is the
list I wrote:
·
Pottery
·
Music
·
Roman / Greek sculpture
·
Pillows / large cushions
·
Visual pleasure
·
Image of an Eagle
·
The colour Teal
This may be a
simple list and no doubt it will grow but in writing the list I realized that
being alone is an opportunity to create an environment that is mine, surrounding myself
with things that I like, things that give me pleasure. Why it has taken me so
long to work this out escapes me at this moment, because it is so
simple.
If I am to be,
then I wish to be happy and comfortable in my own company, to do this I must
create an environment that pleases me, that defines me, a place I call home, a place I do not fear. From
this place I can interact with others when I chose too and not because I need
too.
I am a strong
person with deep feelings, emotions, and sensitivity. I wish to honor this
person by providing an environment that is pleasing, where I can be kind to
myself.
On further
reflection I have been given the image of standing on the sea shore by a quiet eastern
beach at sunrise where the silence is only broken by the gentle sound
of each small wave. The feeling that goes with this image is one of quiet
reflection and the smallness of my life and that through this sea I am
connected to all living things. I have just added ‘The Sea’ to my list. It
seems that it is not aloneness or solitude that I fear; it is emptiness, the
void.
I have been
given a task to fill the emptiness and define an environment with my personality, that reflects my personality. I find the prospect exciting and embrace
the process.
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